Stir fried leek with three fresh vegetables
Introduction:
"Leek" is planted in a dark greenhouse. When it comes to light, it turns green. Therefore, the requirements are strict and it can not be widely planted, and the price is much more expensive. I bought two small bags two days ago, each bag half a catty is 12 yuan, a catty is 24 yuan! It's expensive, but it's delicious. You have to be considerate of the farmer's hard work. It's not easy to dig in the soil, ha ha! Today, stir fry a side dish with fresh leek, which is called "stir fry three delicacies with leek". Three fresh, fresh shrimp meat, abalone slices and eggs. In fact, fried eggs with leeks are fresh enough. In addition, shrimp meat and abalone slices are fresh enough
Production steps:
Step 1: wash leek and cut into inch section for standby.
Step 2: slice the abalone into thin slices.
Step 3: mix the prawns with a little salt and starch.
Step 4: blanch the shrimp and abalone slices in boiling water, remove and drain.
Step 5: heat the frying spoon on the fire, add proper amount of cooking oil to heat, and then pour in the egg liquid to fry.
Step 6: fry the egg until set, then pour in the shrimp and abalone slices.
Step 7: stir fry all the ingredients and add a few drops of Shaojiu.
Step 8: stir well with a little salt.
Step 9: pour in leeks and stir fry over high heat for two times.
Step 10: sprinkle a little pepper and stir well.
Step 11: sprinkle a little monosodium glutamate and stir well.
Step 12: then you can take out the pot code plate.
Materials required:
Leek: 200g
Shrimp meat: 100g
Abalone slices: 50g
Eggs: 2
Salt: 2G
MSG: 1g
White pepper: right amount
Shaojiu: 15g
Cooking oil: 20g
Note: this dish features simple method, beautiful color, delicious taste, salty and palatable, with meals, drinking and banqueting. Warm tips: 1. If you don't have abalone slices, you can use chicken slices, and the taste is delicious. If you use cuttlefish slices or snail slices, the taste will be better. 2. This kind of stir fried vegetables do not need to thicken, just stir fry quickly, stir fry leeks with high fire will not produce soup, just like the original soup is not beautiful. Big spoon of this quick home fried Huang "leek fried three fresh" is done, for your reference!
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Stir fried leek with three fresh vegetables
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