Ruyi omelet.

Ruyi omelet.

Introduction:

"This omelet is delicious and nutritious. The chicken meat is tender and delicious. It is suitable for a variety of cooking methods. It is nutritious and can nourish the body. It contains protein, fat, calcium, phosphorus, iron, magnesium, potassium, sodium and vitamins. Lentinus edodes contains choline, tyrosine, oxidase and some nucleic acid substances. It can reduce blood pressure, cholesterol and blood lipid. It is suitable for people with diabetes mellitus Patients with infectious hepatitis and tuberculosis

Production steps:

Materials required:

Lentinus edodes: right amount

Eggs: 2

Chicken: right amount

Scallion: right amount

Garlic: right amount

Ginger: right amount

Salt: right amount

Starch: right amount

Cooking wine: moderate

matters needing attention:

Production difficulty: ordinary

Technology: decocting

Production time: 10 minutes

Taste: light