Sweet and crisp glutinous rice

Sweet and crisp glutinous rice

Introduction:

"Blood glutinous rice has the functions of nourishing the liver, nourishing the face and moisturizing the skin. It is suitable for people with malnutrition, pale complexion, dry skin and thin body. Young women may as well eat blood glutinous rice properly to play the role of skin care. According to the theory of health preservation in traditional Chinese medicine, five colors into the five zang organs, that is, different colors of food, its health care effect is also different. Generally speaking, black into the kidney, yellow into the spleen, white into the lung, cyan into the liver, red into the heart. Red blood glutinous rice, entering the Heart Sutra. According to the theory of traditional Chinese medicine, heart governs blood, that is to say, its effect is related to nourishing qi and blood. Taking blood glutinous rice can help to treat menorrhagia with the effect of convergence. It should be noted that due to its strong viscosity, blood glutinous rice is easy to produce phlegm, so people with fever, cough, yellow phlegm and poor gastrointestinal function should not eat more. "

Production steps:

Materials required:

Flour: right amount

Blood glutinous rice: right amount

Glutinous rice: right amount

Yeast: right amount

Milk: moderate

Sugar: right amount

Salt: right amount

Olive oil: right amount

Water: moderate

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: several hours

Taste: sweet