Nanchang characteristic health soup: pear and Lily meat cake soup

Nanchang characteristic health soup: pear and Lily meat cake soup

Introduction:

"Health preserving effect: Sydney tastes sweet and cold, contains malic acid, citric acid, vitamin B1, B2. C, carotene, etc., has the effect of generating body fluid, moistening dryness, clearing heat and resolving phlegm, especially suitable for autumn and winter. According to the compendium of Materia Medica, pear is beneficial, and its nature is fluent. It can cure wind heat, moisten lung, cool heart, eliminate phlegm, reduce fire and detoxify. Modern medical research has proved that pear has the functions of moistening lung and clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting muscle. Therefore, it has good effect on dry throat, itching, pain, hoarseness, thick phlegm, constipation and red urine in patients with acute tracheitis and upper respiratory tract infection. Pear also has the effect of lowering blood pressure and nourishing yin and clearing away heat, so it is good for patients with hypertension, hepatitis and liver cirrhosis to eat pear. Lily contains starch, protein, fat and calcium, phosphorus, iron, vitamin B1. B2. C and other nutrients, but also contains some special nutrients, such as colchicine and other alkaloids. These ingredients not only have a good nutritional function, but also have a certain preventive effect on a variety of seasonal diseases caused by dry climate in autumn and winter. In traditional Chinese medicine, fresh lily has the effect of nourishing the heart and calming the nerves, moistening the lung and relieving cough, which is very beneficial to the weak people after the disease. "

Production steps:

Materials required:

Pork: 250g (fat to lean ratio 2:8)

Sydney: 1

Dried lily: right amount

Sweet potato starch: 1 teaspoon

Salt: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: light