Tonifying kidney and nourishing blood

Tonifying kidney and nourishing blood

Introduction:

"Job's tears have the functions of removing dampness and wind, strengthening spleen and stomach, clearing heat and detoxifying. Adzuki bean, also known as adzuki bean, is a good food therapy. It is sweet and cold in nature. It has the effect of treating blood, expelling thick, detumescence and detoxification. It can treat heart and kidney, small swelling and pain swelling, rib and other diseases. Red adzuki bean is rich in nutrition, widely used and popular all over the world. Jujube can invigorate the spleen and stomach, invigorate Qi and blood, nourish blood and tranquilize the nerves, alleviate drug resistance, enhance human immunity, enhance muscle strength, protect the liver, resist allergy, calm the nerves, and have anti-cancer effects. Spareribs can supplement protein and increase body energy. Yiru's Yimi Chidou paigu decoction can nourish Qi and blood, remove dampness and detoxify, nourish kidney and ease heart, and regulate intestines and stomach. For the weak constitution, body heat, cold hands and feet have a certain role! Trial population: the general population can, with the exception of sick people taking medicine for the time being. "

Production steps:

Step 1: red beans and job's tears are ingredients of job's tears and red bean ribs soup.

Step 2: ingredients of Coix seed and red bean spareribs soup.

Step 3: soak red beans in water for 3-4 hours.

Step 4: raw material of Coix seed and red bean spareribs soup: spareribs.

Step 5: put the ribs in cold water and blanch.

Step 6: blanch the water and remove the foam.

Step 7: change the pot, add water and red beans to boil.

Step 8: after boiling, add the boiled spareribs and remove the foam.

Step 9: then add ingredients and soaked Coix.

Step 10: simmer over low heat for more than 1 hour until the red beans bloom and the meat is rotten. Season with salt and pepper. Remove the oil slick before eating.

Step 11: eat hot.

Materials required:

Ribs: 350g

Coix: 60g

Adzuki Bean: moderate

Jujube: 10

Hawthorn slice: 5 slices

Ginger: right amount

Scallion: 3 pieces

Salt: right amount

Pepper: a little

Cooking wine: moderate

Note: 1, job's tears can go hot and humid, people with beriberi can often eat some. 2. Job's tears don't like to be cooked. You must soak them thoroughly in advance, otherwise it will cost you a lot of money. 3. Jujube can enrich blood, but not eat more. 4. Ribs blanching water to cool water pot, and then wash out, do not flush cold water, love cooked taste good. 5. Hawthorn can be eaten to make the meat cooked easily.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: light