Stewed soybean with spicy hoof

Stewed soybean with spicy hoof

Introduction:

"Stewed soybean with spicy and fragrant hooves is a home-made dish for nourishing blood and beauty. Female friends may as well cook it often. Stewed pig's hoof with spicy soybeans is sweet and salty. It has the functions of nourishing blood and milk, nourishing beauty, benefiting qi and harmonizing, generating fluid and moistening dryness. The method of stewing pig's feet with soybean is very simple and easy to master. This dish features: spicy and delicious, fat but not greasy. In winter, the climate is cold and the air is very dry. The cold weather makes the sweat glands and sebaceous glands of human skin contract and become inactive, which makes the body slowly in a state of water shortage. The skin will shrivel, wrinkle and lose luster. The skin also becomes dry and rough. If you want to have tender skin, first of all, you should work hard from diet and drink more warm and cool boiled water every day. Also eat more collagen containing foods. Pig's feet are the first choice. Pig's hoof is rich in collagen protein, and its fat content is lower than that of fat meat. After being absorbed by human body, collagen in pig's hoof can promote skin cells to absorb and store water, prevent skin from being dry and wrinkled, and make facial skin appear plump and glossy. Enhance skin elasticity and toughness. For this reason, people call pig hoof "beauty food". Cheap pig's feet are a familiar daily delicacy. In fact, the nutritional value of pig's hoof is no less than bear's paw. Pig's hoof is nutritious and delicious. It is not only a common dish, but also a good tonic. It is a tonic food suitable for the weak. It has the functions of replenishing qi, nourishing blood, strengthening spleen, widening middle, keeping healthy, calming heart, benefiting large intestine, moistening dryness and eliminating water. "

Production steps:

Step 1: chop the pig's hoof into pieces, soak it in water for 2 hours, and then soak the blood.

Step 2: blanch the soaked pig feet,

Step 3: blanch the pig's feet in cold water, wash off the blood. Drain the water.

Step 4: get ready, spicy pepper, and scallion and ginger slices

Step 5: add the oil into the pot, add the drained water into the pig's feet, stir fry until slightly yellow, Sheng out.

Step 6: leave the bottom oil in the pot, add the pepper and pepper, stir fry the fragrance.

Step 7: add a spoonful of pickled pepper, onion, ginger, star anise and cinnamon to stir fry.

Step 8: add the stir fried pig's feet and stir evenly.

Step 9: add soy sauce, ice sugar and wine and stir fry for a while.

Step 10: pour in the boiling water. Bring to a boil and simmer for an hour.

Step 11: add salt and soybeans and simmer for 30 minutes.

Step 12: return to the frying pan and dry the soup.

Materials required:

Pig's feet: 2

Soybeans: 100g

Scallion: right amount

Ginger: right amount

Star anise: 2 capsules

Cinnamon: moderate

Pepper: 1 piece

Pepper: right amount

Pickled pepper: 3 G

Soy sauce in soy sauce

Cooking wine: 5g

Rock sugar: right amount

Note: do not put too much oil when stir frying pig feet, otherwise it is too greasy.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: spicy