Fried shredded pork with kidney beans

Fried shredded pork with kidney beans

Introduction:

"The food therapy function of kidney beans is sweet, light and slightly warm. It can return the spleen and stomach meridian to remove dampness but not dryness. It can strengthen the spleen but not stagnation. It is commonly used for spleen deficiency and dampness stagnation. It has the functions of harmonizing viscera, nourishing spirit, supplementing Qi and spleen, relieving heat and dampness, promoting diuresis and detumescence. It is mainly used for spleen deficiency and dampness, less food, loose stools, dampness and turbid injection, and women's excessive diarrhea. It can also be used for heat dampness injury, vomiting, diarrhea and tendon transformation

Production steps:

Step 1: prepare the material.

Step 2: wash and shred pork, wash and shred mushrooms, wash and shred kidney beans, and slice squint.

Step 3: add raw meal, cooking wine, oyster sauce and salt to the shredded meat for a while.

Step 4: when the oil is warm, stir fry the shredded meat to change color and take it out.

Step 5: leave the remaining oil in the pot, saute the mashed garlic, and pour in the green beans.

Step 6: stir fry kidney beans, add shredded mushrooms and stir fry.

Step 7: add proper amount of water and cook until cooked.

Step 8: add salt and chicken essence.

Step 9: finally pour in the shredded meat and stir fry a few times.

Step 10: take out the pot and put it on the plate.

Materials required:

String beans: 200g

Pork: 200g

Mushroom: 3

Salt: 3 G

Chicken essence: 3 G

Vegetable oil: right amount

Mashed garlic: right amount

Note: remove the bean gluten before cooking, otherwise it will affect the taste and is not easy to digest. Cooking time should be long rather than short, to ensure that the beans cooked.

Production difficulty: simple

Technology: stir fry

Length: 20 minutes

Taste: salty and fresh