Loquat flower glutinous rice porridge
Introduction:
"Efficacy of loquat flower: loquat flower tea has the functions of moistening the throat, moistening the lung, resolving phlegm and relieving cough, clearing fire and relieving fever, treating headache, cold, nasal discharge and so on. It has excellent effect on lung disease, heat clearing and detoxification, and respiratory tract. It is fragrant, slightly sweet, and contains a variety of vitamins. It has a unique health function. The effect of loquat leaf is to clear lung and stomach, reduce Qi and remove phlegm
Production steps:
Step 1: wash the glutinous rice and soak for 30 minutes
Step 2: wash the loquat flowers and leaves
Step 3: take the casserole, put some water, put in the loquat flowers and leaves
Step 4: bring to a boil over high heat for 15 minutes
Step 5: remove impurities
Step 6: add glutinous rice and oil
Step 7: bring to a boil over high heat for 40 minutes
Step 8: add some rock sugar
Materials required:
Glutinous rice: 70g
Loquat flower: 20g
Loquat leaf: 2 pieces
Rock sugar: right amount
Note: 1. Cook while often stirring, to prevent sticking to the bottom of the pot. 2. This porridge is very suitable for cold and cough.
Production difficulty: ordinary
Process: boiling
Production time: three quarters of an hour
Taste: sweet
Loquat flower glutinous rice porridge
Waterless sponge honey chicken cake - Wu Shui Hai Mian Feng Mi Ji Dan Gao
Prawns in eggplant sauce - Xin Hua Nu Fang Qie Zhi Bai Wei Xia
Double cooked pork with mixed vegetables - Za Shu Hui Guo Rou
Fried noodles with seasonal vegetables - Shi Shu Chao Mian
Qingqing light, healthier - Qing Qing Dan Dan Geng Jian Kang Qing Shui Rou Pian