Corn soybean milk
Corn soybean milk
Introduction:
"Although corn is rich in methionine, the content of lysine and tryptophan is very low, which will affect the full utilization of the nutritional value of corn, while soybean is rich in lysine and tryptophan, which can make up for its deficiency. The combination of soybean and corn is a model of reasonable collocation, which can make your diet more nutritious. "
Production steps:
Materials required:
Fresh corn kernels: appropriate amount
Soybeans: 30g
Rock sugar: 30g
Water: 1.5 l
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: 20 minutes
Taste: Original
Corn soybean milk
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