[health preserving soup pot] tremella and Sydney soup

[health preserving soup pot] tremella and Sydney soup

Introduction:

"[tremella and Xueli Decoction] tastes sweet and has the effects of relieving cough and moistening lung, nourishing stomach and body fluid, nourishing yin and moistening lung. Patients with bronchitis, bronchitis expansion and pulmonary tuberculosis are prone to cough in summer. They can take tremella and Sydney Soup for treatment. Take 6 grams of tremella, 1 pear and 15 grams of rock sugar, soak the tremella and stew until the soup is thick, then peel and core the pear, slice it and add it to the soup to cook, and then add rock sugar. This prescription also has a good effect on those with dry stool. Tremella has the effect of clearing lung and moistening lung. The main treatment of acute bronchitis type: dry cough without phlegm or cough with less phlegm, dry nasopharynx, cough even chest pain, or cold, body heat, red tongue, thin dry or yellow or white fur, pulse floating number. Nutritional value: Tremella contains 5.0 g protein, 0.6 g fat, 79 g carbohydrate, 341 kcal calorie, 380 mg calcium, 250 mg phosphorus and 30.4 mg iron per 100 g. In addition, it also contains a variety of vitamins, trace elements and tremella polysaccharide. Tremella is also a delicacy and tonic. Half of rock sugar and Tremella fuciformis are put into a casserole with water and heated by slow fire to make a paste of "rock sugar and Tremella fuciformis soup". It is transparent, crystal clear, sweet and delicious. It is a traditional nutritious tonic. The stewed Tremella fuciformis with Tremella fuciformis, Lycium barbarum, rock sugar and egg white is red and white, sweet and delicious, with strong fitness function. It is also a good choice to cook porridge with Tremella fuciformis and rice Good nutrition with flavor. Efficacy of Tremella fuciformis: Tremella fuciformis has the functions of "strengthening essence, tonifying kidney, moistening lung, generating fluid, relieving cough, clearing heat, nourishing stomach, tonifying Qi, harmonizing blood, strengthening heart, strengthening body, tonifying brain and refreshing". As a nutritional tonic, it is suitable for all the old and weak women and children and those with body deficiency after the disease. It also has the function of strengthening the body, and is often used in the treatment of elderly patients with chronic tracheitis and other diseases, especially for patients with hypertension and vascular sclerosis. In recent years, medical research has also proved that a variety of sugars isolated from Tremella fuciformis have obvious inhibitory effect on malignant tumors. If you take tremella soup often, it can also have the effect of rejuvenation and beauty. The functions of Tremella fuciformis are as follows: 1. Tremella fuciformis can improve the detoxification ability of the liver and protect the liver; 2. Tremella fuciformis is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to the growth and development; because it is rich in selenium and other trace elements, it can enhance the body's anti-tumor immunity; 3. Tremella fuciformis is rich in natural plant colloid, With its Yin nourishing effect, long-term use can moisturize the skin, and has the effect of removing melasma and freckles on the face; 4. The active ingredient of Tremella fuciformis is acidic polysaccharides, which can enhance human immunity, mobilize lymphocytes, strengthen the phagocytic ability of leukocytes, and stimulate the hematopoietic function of bone marrow; Tremella fuciformis polysaccharide has anti-tumor effect. 5. Dietary fiber in Tremella can help gastrointestinal peristalsis, reduce fat absorption, so as to achieve the effect of weight loss. 6. Tremella can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Efficacy of Sydney: moistening lung, resolving phlegm, relieving cough, clearing heat and promoting fluid, moistening lung and relieving asthma. Suitable for cough, chronic bronchitis and intestinal dry constipation. Beauty, thirst

Production steps:

Step 1: ingredients of tremella and Sydney soup.

Step 2: pluck Tremella fuciformis into small flowers, wash and set aside.

Step 3: clean Sydney and cut it into small pieces.

Step 4: put Tremella into a soup pot and bring to a boil. Turn to low heat and simmer for 30 minutes.

Step 5: add rock sugar and cut pears, bring to a boil over high heat, then turn to low heat and cook for 10 minutes.

Step 6: let the soup dry a little.

Materials required:

Tremella: half a flower

Pear: About 300g

Rock sugar: right amount

Note: 1, if lung heat phlegm as a treatment, you can take out the pear hollow, tremella and rock sugar into, steamed for an hour in eating. 2. Pear peel is a good product for clearing heat of crops. You can also boil pear peel for 5 minutes and drink pear peel water. 3. If you cough, add some scallops.

Production difficulty: ordinary

Technology: stewing

Production time: three quarters of an hour

Taste: sweet