Radish, wolfberry and spare ribs soup

Radish, wolfberry and spare ribs soup

Introduction:

"White radish has the reputation of sairenshen, which shows that it is rich in nutrition, and has the effects of nourishing the heart, ventilating and activating blood circulation. White radish is also a good food material for soup, with the effects of eliminating food stagnation, eliminating flatulence, detoxifying and heat dissipation, defecating and hemostasis. White radish and medlar ribs soup is very simple, but it has a good effect on relieving pressure and improving skin color. It has the special fragrance of radish, delicious ribs and meat, and delicious soup. It's a healthy Soup for all ages

Production steps:

Step 1: wash and blanch the spareribs.

Step 2: put the ribs into the soup pot and add water.

Step 3: bring to a boil, skim off the blood, and add onion and ginger.

Step 4: peel and wash white radish, cut into hob pieces.

Step 5: add the sliced white radish and bring to a boil over high heat. Turn to low heat and continue to cook for 40 minutes.

Step 6: add Lycium barbarum and continue to cook for 20 minutes. Add salt and chicken essence to taste.

Materials required:

White radish: 300g

Ribs: 200g

Wolfberry: moderate

Onion and ginger: right amount

Chicken essence: 2G

Salt: 2G

Note: to make the soup fragrant, add enough water at a time.

Production difficulty: simple

Technology: pot

Production time: one hour

Taste: light