Make a crispy and delicious beauty meal - fresh shrimp, cashew nuts and celery rice

Make a crispy and delicious beauty meal - fresh shrimp, cashew nuts and celery rice

Introduction:

"It's very late after work, and I go home in the dark every day. Simple meals have become the most common way of dinner. Three dishes of rice, three bowls of soup, convenient and fast, even the dishes are a lot of simple. Celery and cashew nuts are my favorite dish. Crisp celery, crispy cashew nuts and sweet corn have multiple rich tastes. Unsaturated fatty acids in cashew nuts are good for protecting blood vessels and preventing cardiovascular diseases. They are also good for moisturizing skin and delaying aging. Cooking a few fresh shrimps together is a nutritious, crispy and delicious beauty meal. "

Production steps:

Step 1: preparation materials: wash the shrimp, pick and wash the celery, and cut into small sections.

Step 2: blanch the celery in boiling water and put it into cold water immediately after taking it out.

Step 3: blanch the corn in boiling water.

Step 4: put the prawns into the boiling water with salt and ginger slices, cook them and take them out.

Step 5: heat up the oil in the pan, deep fry the cashew nuts over medium low heat until golden yellow, and remove the oil.

Step 6: leave the bottom oil in the pot, add corn and celery, add salt and chicken essence, stir fry quickly.

Step 7: add cashew nuts and mix well.

Step 8: put rice in the plate, add celery, cashew nuts and shrimp.

Materials required:

Shrimp: right amount

Cashew nuts: moderate

Celery: moderate

Rice: right amount

Corn: moderate

Oil: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: 1, celery corn scald is good, do not cook for a long time, celery to ensure the taste, immediately put into cold water after fished out. 2. In order to keep cashew nuts crisp, be sure to add cashew nuts at the end.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: Original