Jinsha shrimp
Introduction:
"Shrimp tastes sweet and flat, and its fat is mainly composed of unsaturated fatty acids, which is easy to be absorbed by human body. Shrimp is rich in vitamin A, can protect the eyes; there are vitamin B group, can eliminate fatigue, enhance physical strength, in addition, taurine can reduce cholesterol, and can protect the cardiovascular system, prevent arteriosclerosis. There are also many minerals in shrimp, such as magnesium, which can regulate heart activity and iron, which can prevent anemia. Even shrimp shell has a lot of calcium and chitin, which can prevent and improve osteoporosis and enhance immunity in middle-aged and elderly people. My baby loves to eat Jinsha shrimp. Today's recommended Jinsha shrimp is a new version of Jinsha shrimp. Remove the shrimp thread on the head, back and belly, and even the shrimp shell. It's convenient to eat. Although it's not beautiful, it's much cleaner at least. "
Production steps:
Step 1: raw materials
Step 2: remove the shrimp head and shell (leave the tail), remove the shrimp line
Step 3: cut a knife from the stomach to the back, do not cut, gently pat with the back of the knife
Step 4: add soy sauce, salt, sesame oil and black pepper, and then cover with flour
Step 5: put the oil in the pot, heat it to 40%, deep fry the prawns until golden on both sides, and then take out the pot
Step 6: put a little oil into the pot and stir fry the yellow noodles with chaff over low heat
Step 7: pour the bread bran into the shrimp plate, and the Jinsha shrimp is ready
Materials required:
Fresh shrimp: 300g
Flour: 1 tablespoon
Breadcrumb: 1 tablespoon
Onion, ginger and garlic: right amount
Salt: right amount
Soy sauce: a little
Black pepper: a little
Sesame oil: a little
Peanut oil: right amount
Note: 1. When frying shrimp, the heat is a little bit higher when it comes out of the pot; 2. The bread bran must be fried slowly with low heat and kept turning.
Production difficulty: ordinary
Technology: stir fry
Production time: half an hour
Taste: salty and fresh
Jinsha shrimp
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