Shrimp with pepper and salt
Introduction:
"Shrimp is a kind of food with rich protein and high nutritional value, in which the content of vitamin A, carotene and inorganic salt is very high, and the fat content is not only low, but also mostly unsaturated fatty acids, which has the effect of preventing atherosclerosis and coronary heart disease. Ingredients: shrimp 400g ingredients: green pepper 20g, garlic 10g, onion 5g, cooking wine 1tsp, salt and pepper, edible oil right amount
Production steps:
Step 1: wash prawn. Cut off the shrimp whiskers.
Step 2: lay the knife flat on the cutting board and cut the shrimp on the back. Take out the shrimp line.
Step 3: marinate the prawn in cooking wine for a while.
Step 4: prepare salt and pepper, green peppers, garlic slices and green onion.
Step 5: add oil and stir fry garlic slices.
Step 6: add prawn and stir fry.
Step 7: stir fry until fragrant, add green pepper and green onion, then stir fry a few times.
Step 8: add salt and pepper and stir well.
Step 9: load the disc.
Materials required:
Shrimp: 400g
Garlic: 10g
Cooking wine: 1 teaspoon
Edible oil: right amount
Green pepper: 20g
Minced green onion: 5g
Salt and pepper: right amount
Note: 1. Add cooking wine to marinate the shrimp to remove the fishy smell. 2. Use a little more oil, stir fry until fragrant, then add green pepper and green onion. 3. Pepper and salt can be stir fried, pepper crushed, add salt mix.
Production difficulty: ordinary
Technology: stir fry
Production time: 20 minutes
Taste: salty and fresh
Shrimp with pepper and salt
Baked diced potato with egg yolk - Dan Huang Ju Shu Ding
Spicy crayfish - Ma La Xiao Long Xia Jian Dan Diao Liao Zuo Hao Chi Long Xia
Golden Mushroom with Vegetable - Liang Ban Jin Zhen Gu
Nutritious breakfast egg ham sandwich - Ying Yang Zao Can Ji Dan Huo Tui San Ming Zhi
Spicy and sour seafood mushrooms in cold sauce - Liang Ban Suan La Hai Xian Gu
Golden phoenix tail shrimp ball - Hen Tao Xiao Peng You Xi Huan De Huang Jin Feng Wei Xia Qiu
Beef, spinach and vermicelli soup - Niu Rou Bo Cai Fen Si Tang