Fried pumpkin with salted egg yolk

Fried pumpkin with salted egg yolk

Introduction:

"Although it's already autumn, it's still scorching in the south of China. It's hard to stay in front of the stove for one more minute. Compared with big fish and big meat, I prefer simple and light dishes. Pumpkin is rich in nutrients. It contains vitamins and pectin, which can prevent and treat diabetes, lower blood sugar, and is also good for children's growth and development. Fried salted egg yolk with pumpkin, simple and delicious

Production steps:

Step 1: prepare the ingredients, peel and slice the pumpkin. Salted egg yolk with a little Baijiu and pepper steamed.

Step 2: Microwave pumpkin sticks for 4-5 minutes, so there will be no steam

Step 3: heat the pan, pour a little corn oil, crush the steamed salted egg yolk, pour in 4-5 pieces, stir fry slowly over low heat

Step 4: stir fry rich bubbles

Step 5: pour in the pumpkin sticks, stir fry evenly, add a little salt to taste, sprinkle a spoonful of fried black sesame

Step 6: let each pumpkin stick be wrapped with salted egg yolk, put it on a plate and eat it

Materials required:

Pumpkin: 1.5 Jin

Salted egg yolk: 4-5

Black Sesame: 1 tbsp

Corn oil: right amount

Baijiu: a little

Pepper: a little

Note: microwave cooked pumpkin than with steamer dry, will not water, this dish if fried soup water is not delicious. Old pumpkin is better for pumpkin

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and sweet