Fennel tea

Fennel tea

Introduction:

"In our daily life, there are many foods that are drugs. There is no absolute dividing line between them, that is to say, medicine and food have the same origin. Among them, fennel is a kind of warm and cold dispelling spice, which is usually used to make dishes, but it is still a traditional Chinese medicine. According to traditional Chinese medicine, fennel has the effects of Warming Yang and dispersing cold, regulating qi and relieving pain, invigorating stomach and promoting Qi, and helping digestion, which is suitable for slow food For people with chronic gastritis, stomach cold and vomiting, halitosis and constipation, fennel can be used with other materials to produce a variety of effective tea prescriptions

Production steps:

Step 1: prepare the materials. Fennel can be purchased in the supermarket or pharmacy. Mint leaves are picked and dried with their own mint leaves, and other materials are purchased from the pharmacy. I prepared a piece of rock sugar, which can be used without the sweet taste of Stevia;

Step 2: all the materials are poured into the filter tea basket of the health pot, and the tea basket is tightly screwed on the cover of the health pot clockwise;

Step 3: put 1200 ml of water into the pot, fasten the lid, turn on the power, press the flower tea button, and then press the start / pause button to start the pot. The time of flower tea is 5 minutes;

Step 4: quickly boil the water in the pot. After 5 minutes, the health pot will sound "beep". At this time, you can select the heat preservation button, and then press the start button to enter the heat preservation program;

Step 5: you can drink it directly. If you like something sweet, you can put rock sugar in it. The rock sugar will melt slowly with the help of hot water;

Materials required:

Fennel: 6 g

Dried mint leaves: 1 g

Rose flower: two grams

Dry Stevia: one gram

Water: 1200ml

Note: fennel tea with boiling water and stew, up to 10 minutes, no pot can be used for health care casserole, stew for 10 minutes.

Production difficulty: simple

Technology: stewing

Production time: 10 minutes

Taste: other