Home style stewed fish

Home style stewed fish

Introduction:

"There are many ways to make fish, but the home stewed carp is still my favorite. In particular, with the test paper to make a pot of fresh fish, the taste is more beautiful. Carp not only has high protein content, but also has good quality. The human body's digestion and absorption rate can reach 96%, and can provide the human body with essential amino acids, minerals, vitamin A and vitamin D. carp's fat is mostly unsaturated fatty acids, which can well reduce cholesterol, prevent arteriosclerosis and coronary heart disease This, eat fish can be healthy and longevity oh

Production steps:

Step 1: cut scallion into sections, ginger into slices, garlic slightly pat, dry pepper 3, pepper right amount, five angle 2.

Step 2: five small potatoes, 200 grams of beans, potatoes cut into pieces, beans broken into small sections.

Step 3: export the fish maw with a knife, so that it can be tasted. Then, make the fish maw for 5 minutes, and put the garlic in three pieces

Step 4: heat the oil in a hot pot, add pepper, Zanthoxylum bungeanum, and pentagonal petal after the oil is hot, and then add onion, ginger and garlic after frying out the flavor.

Step 5: stir fry for a while, then add some soy sauce.

Step 6: put the fish into the pot, pour in a glass of beer and pour it on the fish,

Step 7: then add a small spoonful of rice vinegar, proper amount of chicken essence and fish stew material, and a small amount of salt. (when stewing fish, it is not appropriate to add salt first. It is better to add salt about 10 minutes before the fish matures. At this time, adding a small amount of salt is more delicious for the fish.)

Step 8: then put in hot water, put the fish in, wait for the water to boil, then put in the cut potato chips and beans.

Step 9: mix the dough and set aside (not too hard).

Step 10: roll out the dough and lay it on the panel.

Step 11: add appropriate amount of five spice powder, edible salt and oil.

Step 12: roll up from the side of the wide side, about 10% wide. From the wide side of the volume is to do after the paper layer, the best volume more than three layers.

Step 13: pinch the edges together to avoid oil leakage and make it easy to lengthen.

Step 14: cut the rolled dough into 2 cm wide strips.

Step 15: lengthen the sliver. Then roll the small strip three to four times and pinch it together with the rolled strip. (this step can be used together with the previous step to roll up immediately after stretching)

Step 16: reserve the paper after it is ready.

Step 17: open the lid of the pot and add salt again

Step 18: put the rolled paper on the beans, cover the pot, wait for 15 minutes, and then put the soup out of the pot.

Step 19: take out the paper first.

Step 20: remove the potatoes and beans.

Step 21: finish with the fish.

Materials required:

Carp: 1

Small potatoes: 5

Beans: 200

Flour: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Dry pepper: right amount

Zanthoxylum bungeanum: right amount

Five petal pepper: right amount

Beer: moderate

Vinegar: right amount

Salt: right amount

Fish feed: right amount

Chicken essence: appropriate amount

Note: fish pot paper is a pot of fresh, seemingly cumbersome steps, but it is very convenient to do, suitable for home use, if there is a big pot to paste the paper crunchy will be more delicious oh

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: fish flavor