Dumplings with pear juice and rock sugar

Dumplings with pear juice and rock sugar

Introduction:

"If you like to eat pears, they are not only delicious and juicy, but also rich in nutrition. Now people are rich in life and have a rich diet. However, those with big fish and big meat often have a lot of phlegm, and pears have the effect of eliminating phlegm and fire. Moreover, pears also contain protein, fat, sugar, crude fiber, calcium, phosphorus, iron and other minerals, vitamins, etc., which have the effect of lowering blood pressure, nourishing yin and clearing heat. For patients with high blood pressure, heart disease, hepatitis and liver cirrhosis, it is beneficial to eat pears regularly; it can promote appetite, help digestion, diuresis, defecation and antipyretic effect, and can be used to supplement water and nutrition in high fever . Cooked pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis. This dessert, very pear juice and noodles, pear soup cooked, cool to eat more delicious

Production steps:

Step 1: peel and core the pear and cut it into small cubes.

Step 2: put the diced pears into a skillet, add appropriate amount of water, put in appropriate amount of rock sugar, and boil for 10 minutes.

Step 3: peel another pear and cut it into small cubes, put it into the cooking machine and beat it into juice. (you can add a small amount of water to make it more convenient)

Step 4: take some dumpling powder and put it into a small bowl. Pour in the pear juice and make a smooth dough.

Step 5: after the Tangyuan dough is reconciled, pull one side of the dough in the left hand heart, pull out a small dough with the right hand and put it in the left palm to make a small round and put it into the pear soup pot.

Step 6: after all the dumplings float, cook them for another minute and then turn off the heat. (it can also be eaten after cooling)

Materials required:

Sydney: two

Tangyuan powder: 300g

Rock sugar: right amount

Note: 1. Add less water when stirring pear juice with the cooking machine, so that the machine can operate more easily. 2. The amount of rock sugar depends on your taste.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: sweet