Stir fried white gourd with scallops

Stir fried white gourd with scallops

Introduction:

"It's not only delicious to make soup, but also delicious to stir fry."

Production steps:

Step 1: peel, slice and thicken the wax gourd

Step 2: wash the scallops

Step 3: blanch the wax gourd for one minute

Step 4: heat the oil, stir fry the scallions and scallops,

Step 5: stir fry scallops, add wax gourd and stir fry for a while, then add sesame oil before leaving the pot

Step 6: this dish is suitable for weight loss period, less oil and less salt.

Materials required:

Wax gourd: moderate

Scallops: right amount

Scallion: right amount

Salt: right amount

Soybean oil: right amount

Sesame oil: appropriate amount

Note: wax gourd cut thick point, under the pot fried time should not be too long, affect the taste, hot food is the best

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh