Fish flavored vegetable shredded pork

Fish flavored vegetable shredded pork

Introduction:

"Today is April Fool's day. My family are all carnivores. They can't live without meat. Today, I'll make a fool of them with fish flavored meat,,,. We all like fish flavored shredded meat. The whole family in Xima also like it. Fish flavored shredded meat is a special classic, special meal, special home dishes. I replaced the shredded meat with soy protein. From the appearance, it's the same as the one made with shredded meat, even more attractive than the one fried with shredded meat. It is especially suitable for people who lose weight. You won't gain weight after eating. "

Production steps:

Step 1: prepare the soybean protein wire.

Step 2: soak the soybean protein wire with water and squeeze out the water.

Step 3: Chop onion, ginger and garlic.

Step 4: wash carrot and Auricularia auricula and cut into shreds.

Step 5: take a bowl, add sweet and Sour Chicken salt starch and water, stir well into fish sauce.

Step 6: add water into the pot, bring to a boil, add shredded carrot and shredded fungus, blanch and drain.

Step 7: add appropriate amount of starch into the soft soybean protein wire, and mix evenly.

Step 8: add oil into the pan, heat to 50%, stir fry soybean protein until golden, remove and drain oil.

Step 9: leave the bottom oil in the pan, add a spoonful of Pixian pepper and stir fry until the red oil comes out.

Step 10: stir fry onion, ginger and garlic until fragrant.

Step 11: pour in the fish sauce and bring to a boil.

Step 12: pour in the stir fried soybean protein, carrot and Auricularia auricula, stir fry evenly, and the soup can be dried.

Materials required:

Soybean protein silk: 100g

Carrot: 50g

Water hair fungus: 50g

Onion, ginger and garlic: right amount

Pixian pepper: moderate

Salt: right amount

Sugar: right amount

Soy sauce: moderate

Vinegar: right amount

Note: stir fry Pixian pepper to have a small fire to stir fry in order to produce red oil, the proportion of fish sauce, according to their own taste modulation.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy