Broccoli in oyster sauce
Introduction:
"Broccoli is a kind of cauliflower. The nutrition and function of broccoli and broccoli are basically the same. The carotene content of broccoli is higher than that of broccoli. Ranked fourth in the top ten health foods recommended by time magazine. The combination of oil consumption and broccoli can highlight the flavor of the dish
Production steps:
Step 1: blanch the broccoli.
Step 2: cool water after cooling.
Step 3: prepare oyster sauce, starch, onion, ginger and garlic
Step 4: add proper amount of oil into the pot, saute the pot with onion, ginger and garlic.
Step 5: add broccoli and stir fry.
Step 6: stir fry for a while.
Step 7: add appropriate amount of salt.
Step 8: add oyster sauce to the starch
Step 9: pour the oyster sauce into the broccoli.
Step 10: wrap the dish in the soup.
Step 11: finished product drawing
Materials required:
Broccoli: 400g
Oil: right amount
Salt: right amount
Scallion: right amount
Starch: right amount
Oyster sauce: right amount
Garlic: right amount
Ginger: right amount
Note: add a little oil and salt to the water, so the broccoli is green.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: light
Broccoli in oyster sauce
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