Sliced pork with bitter melon

Sliced pork with bitter melon

Introduction:

"The combination of bitter gourd and sliced meat can effectively neutralize the bitter and astringent of bitter gourd. The whole dish tastes smooth and tender, and the bitter gourd is fragrant and soft. It is a good summer appetizer."

Production steps:

Step 1: prepare the required materials and slice the lean pork,

Step 2: Chop onion, ginger and garlic, and break pepper;

Step 3: put a little cooking wine and salt into the meat slices, and marinate them for 20 minutes;

Step 4: wash balsam pear, remove seeds, slice, soak in water for 5 minutes, remove and drain;

Step 5: add proper amount of starch, oil and water to the marinated meat slices;

Step 6: pour the oil into the pot, heat it over medium heat, stir fry the meat slices, wait for the meat slices to change color, and remove;

Step 7: add onion, ginger, garlic and pepper to saute until fragrant;

Step 8: pour in bitter gourd slices, stir fry, add appropriate amount of sugar and soy sauce to taste;

Step 9: after the bitter gourd is cut off, continue to stir fry the meat slices, add appropriate amount of salt and chicken essence, stir fry evenly;

Step 10: add the starch to thicken;

Step 11: let the soup thicken out of the pot.

Materials required:

Balsam pear: 1

Lean pork: moderate

Scallion: right amount

Ginger: right amount

Garlic: right amount

Dry pepper: right amount

Salad oil: right amount

Soy sauce: moderate

Cooking wine: moderate

Chicken essence: appropriate amount

Salt: right amount

Sugar: right amount

Starch: appropriate amount

Note: 1. If you don't like bitter balsam pear, you can choose Tender balsam pear, soak in salt water, and blanch it with water; 2. Balsam pear is cool in nature, and should not be eaten by people with deficiency cold of spleen and stomach and pregnant women; 3. Bitter food should not be excessive, which is easy to cause nausea and vomiting; 4. Balsam pear can be used with green pepper to resist aging, and onion can improve the body's immunity.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: bitter