Fried silver carp with leek and egg
Introduction:
"The leeks are very fresh in this season, and the eggs and white whitebait are the icing on the cake. It's delicious. Leek has the effect of Tonifying the kidney. It is suggested that people with constipation should eat more leek to moisten the intestines and relieve the symptoms of constipation. Eggs and silverfish are high in protein, which can supplement the trace elements that are lacking in the body. The combination of meat and vegetable is more effective in nutrition supplement
Production steps:
Step 1: wash Silverfish
Step 2: cut leeks into sections and break eggs
Step 3: hot pot cold oil into the egg, stir fry with shovel
Step 4: stir fry and set aside
Step 5: leave the bottom oil and stir fry the silver carp
Step 6: add leeks and stir fry, then add eggs and stir fry
Step 7: add salt to taste, then out of the pot
Materials required:
Leek: 300g
Eggs: 3
Silver carp: 150g
Oil: right amount
Salt: right amount
Note: very simple home dishes, that is, do not put salt too early to avoid soup.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: light
Fried silver carp with leek and egg
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