Gouqi crucian carp tofu soup: a delicious soup without any seasoning

Gouqi crucian carp tofu soup: a delicious soup without any seasoning

Introduction:

"I made this kind of crucian bean curd soup for two days in a row. It's very simple. It doesn't need too many seasonings. It tastes delicious. The old people at home can drink it safely and safely. It's also super suitable for mothers who have just given birth to a baby. It can be used for lactation. The white fish soup and the floating tofu are better than the consumption of crucian carp. My baby is still a little fish, and he doesn't dare to eat too much. Every time, the tofu in the fish soup is enough to make the little guy eat half a bowl more rice. "

Production steps:

Step 1: prepare the required materials.

Step 2: make knife marks on both sides of crucian carp.

Step 3: Sprinkle with a little salt, spread with ginger slices and marinate for about 10 minutes.

Step 4: Chop garlic and parsley.

Step 5: heat the pan and add oil.

Step 6: remove the ginger slices and put in the pickled crucian carp.

Step 7: Fry crucian carp on one side for a few minutes, then fry it on the other side for a few minutes.

Step 8: add ginger slices and fry them to make ginger flavor. Pour in boiling water and bring to a boil.

Step 9: put in the cut tofu, cooking wine, boil over high heat, turn to low heat.

Step 10: cook for about 20 minutes. The tofu in the pan is floating. Add Lycium barbarum and chopped garlic. Cook for a few minutes.

Step 11: serve, sprinkle with pepper, parsley, no pepper can not put.

Materials required:

Crucian carp: About 300g

Coriander: 1g

Garlic: 4 cloves

Oil: right amount

Cooking wine: 15ml

Water: moderate

Tofu: about 300 grams

Ginger: 1 small piece

Medlar: a small rub

Salt: right amount

Pepper powder: a little is OK

Note: 1, do not cook the time is too short, so that the soup will not be white. 2. Tofu is not old and tender. After a certain time, tofu will float.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: salty and fresh