Nourishing blood and Qi -- black rice and red dates porridge
Nourishing blood and Qi -- black rice and red dates porridge
Introduction:
"Four porridge only needs four porridge to make delicious, sweet and nutritious porridge, just like simple food."
Production steps:
Step 1: get the raw materials ready
Step 2: wash well and add water to the pot
Step 3: I can use the electric pressure cooker for 20 minutes
Step 4: after 20 minutes, each person can drink the sweet blood porridge (it is suggested to stew for a while)
Materials required:
Black rice: 50g
Babaomi: 100g
Red dates: moderate
Wolfberry: 5g
Black millet: 30g
Peanuts: 30g
Water: 1000ml
Note: Winter Disease summer cure, winter love cold mm come and this blood gas porridge, this winter we have warm hands and feet
Production difficulty: simple
Process: boiling
Production time: 20 minutes
Taste: sweet
Nourishing blood and Qi -- black rice and red dates porridge
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