Delicious bamboo fungus egg soup

Delicious bamboo fungus egg soup

Introduction:

"Dictyophora is rich in a variety of amino acids, vitamins, inorganic salts, etc., which can nourish the body, replenish qi and brain, calm the nerves and strengthen the body; Dictyophora is rich in nutrition, rich in fragrance, delicious taste, and has been listed as one of the" eight treasures of grass "since ancient times. Dictyophora has the functions of tonifying and strengthening the body, tonifying qi and brain, calming the mind and strengthening the body, improving the immunity and disease resistance of the body, tonifying qi and Yin, moistening the lung and relieving cough, clearing heat and removing dampness

Production steps:

Step 1: soak Dictyophora indusiana in salt water for dozens of minutes (within half an hour, depending on the amount)

Step 2: wash 3-5 times. Cut the scallion into small pieces and slice the ginger.

Step 3: bring the water to a boil, add the chopped ginger and scallions, then beat in an egg, and cook over low heat.

Step 4: cook the Dictyophora for 5-6 minutes.

Step 5: drizzle a little sesame oil and sprinkle with salt to taste.

Step 6: delicious healthy soup.

Materials required:

Dictyophora: right amount

Egg: 1

Scallion: right amount

Ginger: right amount

Salt: right amount

Sesame oil: right amount

Attention: 1. Dictyophora is cool, and it is not suitable for those with spleen and stomach deficiency and diarrhea. 2. Before cooking, soak the dried product with light salt water for 10 minutes, and cut off the fungus cap (closed end). If you can't stand the strange smell, it's better to remove the flower part of Dictyophora indusiana (reticular part, where the flower is the most fragrant part of Dictyophora indusiana) and keep only the stem. Don't put it in direct sunlight, high temperature and humidity. Please eat it as soon as possible when opening.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: salty and fresh