Golden Chicken Balls
Introduction:
"My children like to eat chicken most. Among the chicken products, his favorite is chicken breast. He said that this place has a lot of meat and no bones. It's the most enjoyable place to eat. This little fool! Compared with beef and pork, chicken has higher protein quality and lower fat content. In addition, chicken protein is rich in all essential amino acids, and its content is very similar to that of egg and milk, so it is a good source of protein. Although the nutritional value of chicken is very high, but I still dare not let him eat more, because now the breeding of broilers is said to contain hormones. Every other week to eat, a limited, try to match with other nutritious substances, this is my principle of chicken
Production steps:
Step 1: prepare chicken breast, carrot and other ingredients.
Step 2: chop the chicken breast into minced meat. Rub the carrots into powder.
Step 3: put chicken breast and carrot powder into a bowl, add an egg white, appropriate amount of starch, salt, pepper, cooking wine and a little sugar. (egg yolk)
Step 4: mix well.
Step 5: scoop up the proper size of chicken paste and round it.
Step 6: break up the egg yolk, wrap the prepared meatball with egg liquid, then dip it with starch, then wrap it with egg liquid, and then dip it with a layer of bread residue. (I can't film the process, both hands are covered)
Step 7: all done, ready to pot.
Step 8: heat the oil in the pan to about 180 degrees, slowly put in the chicken balls, deep fry them over medium low heat until golden and cooked, remove and drain the oil.
Step 9: fried chicken balls, golden color, crisp outside and tender inside, with tomato sauce, taste great.
Materials required:
Chicken breast: right amount
Eggs: right amount
Moderate amount: carrot
Bread crumbs: right amount
Starch: right amount
Cooking wine: moderate
Pepper: right amount
Salt: right amount
Sugar: right amount
Note: 1. In the process of frying chicken balls, don't be impatient, deep fry them slowly, so as to avoid paste and endogenous. 2. Well done semi-finished chicken balls, should be very soft, so that after frying out not firewood.
Production difficulty: ordinary
Technology: deep fried
Production time: half an hour
Taste: other
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