Kumquat Compote
Introduction:
"My friend gave me a generation of Kumquat yesterday. I'm worried about how to eat it? Today, I was very surprised to see the "fish tail" of the candied kumquat. I'm overjoyed! This kumquat is not as sour as orange, and it is not as sweet as kumquat skin. However, it is rich in vitamin C, kumquat glycosides and other ingredients. It can whiten skin, and has a certain effect on maintaining cardiovascular function, preventing vascular sclerosis, hypertension and other diseases. It can also relieve qi depression, generate saliva and eliminate food, remove phlegm and facilitate swallowing, eliminate trouble and sober up. After being pickled with sugar and then dried, it is very good whether soaking in water or as a snack
Production steps:
Step 1: prepare the ingredients
Step 2: wash the kumquat, soak it in water for 30 minutes, and take it out.
Step 3: put half a bowl of water in the pot, add rock sugar and cook until the sugar dissolves
Step 4: add the kumquat
Step 5: boil over high heat for 10 minutes
Step 6: turn the heat down and cook for about 50 minutes
Step 7: collect the juice over high heat
Step 8: until there is no soup in the pot, showing a sticky state
Step 9: take it out and put it in a cool place for one night
Materials required:
Kumquat: 600g
Rock sugar: right amount
Water: moderate
Note: 1. The rock sugar in the material can be replaced by granulated sugar. 2. People with weak spleen and deficiency of Qi should not eat more, and patients with diabetes should not eat more. 3. Don't drink milk one hour before and after eating kumquat, because the protein in milk will solidify when meeting the fruit acid in Kumquat, which is not easy to digest and absorb, and will cause abdominal distension and distress. Don't eat kumquat more before meals or on an empty stomach, because the organic acid in Kumquat will stimulate the gastric mucosa and make the stomach uncomfortable. 4. Throat pain itching, cough, drink Kumquat Tea should not add sugar, sugar put more anti easy phlegm.
Production difficulty: ordinary
Process: boiling
Production time: one hour
Taste: sweet and sour
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