Scrambled egg with tomato
Scrambled egg with tomato
Introduction:
Production steps:
Step 1: add salt and chicken essence to the eggs.
Step 2: peel the tomato, wash and cut into small pieces.
Step 3: open the fire and heat the oil in the frying pan.
Step 4: add the eggs and stir fry until done.
Step 5: add the remaining oil in the pan and stir fry the tomatoes, then add salt and chicken essence and mix well.
Step 6: add the eggs and stir fry for 1 minute.
Step 7: turn off the fire and put it into the plate.
Materials required:
Eggs: 2
Tomato: 200g
Salad oil: right amount
Salt: right amount
Chicken essence: appropriate amount
Note: tomatoes must be fried with oil, so as to give full play to the role of lycopene and other tomatoes, easy for human absorption.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: sour and salty
Scrambled egg with tomato
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