Stir Fried Cauliflower
Introduction:
Production steps:
Step 1: slice ginger and garlic, cut pork into thin slices
Step 2: cut green and red pepper into small circles
Step 3: with the help of a knife, the cauliflower is torn into small flowers
Step 4: first boil water in the pot, add appropriate amount of salt and oil, then pour cauliflower into the pot, boil it soft, then take out the water and set aside
Step 5: put a little oil in the pot, add pork and stir fry until slightly scorched, then remove lard
Step 6: add ginger, garlic, green and red pepper ring to stir fry
Step 7: pour in the cauliflower
The eighth step: finally, add salt, soy sauce, sugar and chicken essence.
Materials required:
Cauliflower: moderate
Streaky pork: moderate
Green pepper: right amount
Chaotian pepper: right amount
Ginger: right amount
Garlic: right amount
Salt: right amount
Soy sauce: moderate
Sugar: right amount
Chicken essence: appropriate amount
Note: * there are two kinds of cauliflower, one is strong, the other is scattered, this way of stir fry cauliflower choose the kind of scattered; * pork choose more fat, this kind of stir fry vegetables, stir fry with the lard, the most suitable, invincible fragrance! *Cook the cauliflower soft in advance, then stir fry the dish with high fire. On the one hand, it is easy to cook, on the other hand, the taste of the finished product is good
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: Super spicy
Stir Fried Cauliflower
Fermented mud carp with beans - Dou Jiao Niang Ling Yu Rou
Sauted broccoli with sausage - La Chang Chao Jie Lan Cai