Warm stomach chicken soup

Warm stomach chicken soup

Introduction:

Stewed chicken with Chinese yam for tonifying kidney and warming stomach

Production steps:

Step 1: Materials

Step 2: peel and cut the yam, and boil it with lotus seed, job's tears, American ginseng, Chinese wolfberry and cold water

Step 3: put the whole chicken into the pot and add cold water without heating

Step 4: heating and boiling

Step 5: cut into pieces after cold water washing

Step 6: the skin of the chicken is half cooked. Is the inside meat bright red or raw

Step 7: Chinese yam pot boiling

Step 8: pour in the chicken and simmer for 15 minutes

Step 9: cooked chicken soup

Step 10: fill a bowl

Materials required:

Local chicken: half 1000g

Yam: 500g

Lotus seed: right amount

Job's tears: right amount

American ginseng: right amount

Wolfberry: moderate

Salt: a little

Note: raw meat will produce a lot of purine in the stewing process, which can be effectively removed by washing after heating. There are a lot of bacteria in chicken skin, which can be effectively removed by heating and washing.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: light