Fried naked oats noodles with sauerkraut

Fried naked oats noodles with sauerkraut

Introduction:

Naked oats are annual herbs. The growth period is short, and the seed is easy to be separated from the shell after ripening. It is edible after grinding into powder. It is called naked oatmeal, also called naked oatmeal, also called Youmai noodle. The seed of this plant is also called naked oatmeal. Flour made from naked oats. It is delicately made into food. The nutritional composition of naked oats flour is more than seven times that of other flour, which is comparable to that of refined flour. In addition, naked oats is a good health food, help to lose weight and beauty. It's just that naked oats noodles are not easy to digest (it's better not to eat dinner), so eat less. "

Production steps:

Materials required:

Instant naked oats noodles: 200g

Sauerkraut: About 100g

Green sweet pepper: moderate

Red pepper: right amount

Carrot: right amount

Scallion: right amount

Peanut oil: 1 teaspoon

Salt: half a teaspoon

Raw soy sauce: half spoon

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: slightly spicy