Stewed potato soup with Angelica and mutton

Stewed potato soup with Angelica and mutton

Introduction:

"The efficacy of Angelica: invigorating blood circulation, regulating menstruation and relieving pain, moistening intestines and defecating. It is used for blood deficiency, dizziness, palpitation, irregular menstruation, dysmenorrhea, deficiency cold abdominal pain, intestinal dry constipation, rheumatic arthralgia, falling injury, carbuncle and sore. Efficacy of mutton: tonic and therapeutic effects are very effective. Boiled mutton, eating meat and drinking soup can treat the five kinds of labor and seven kinds of injury, kidney deficiency and impotence of men, and warm the middle of the cold, warm the Qi and blood, dredge the breast and treat the belt. At the back, we must enlarge the scallion. If we don't put it, we won't get the fragrance. "

Production steps:

Step 1: soak the mutton

Step 2: cold water into the mutton, put onion, ginger, angelica, cooking wine began to stew, stew about 1.5 hours

Step 3: pick out the scallions in 1.5 hours

Step 4: add potatoes and salt

Step 5: stew for 20 minutes to half an hour. When the potatoes are cooked, add pepper, sugar and cooking wine

Step 6: enlarge the scallion powder. This is necessary. Titian depends on him

Step 7: after boiling for a few seconds, the aroma and fragrance will come out completely, and there is no difference between the onion and the flavor

Materials required:

Mutton: moderate

Potatoes: moderate

Cooking wine: moderate

Salt: right amount

Pepper: right amount

Sugar: right amount

Angelica: right amount

Scallion: right amount

Ginger: right amount

Note: eat mutton soup, can treat men's five fatigue and seven injuries and kidney impotence, etc., and has the effect of warming to cold, warming and Tonifying Qi and blood, Tongru treatment belt, etc. Mutton is hot and sweet, which is suitable for tonic and tonic in winter. Traditional Chinese medicine believes that it can help Yuanyang, tonify essence and blood, treat lung deficiency and strain. It is a kind of tonic and strong medicine. "Materia Medica from the new" said that it can "fill the deficiency of labor, yiqili, zhuangyangdao, appetizer Jianli.". Li Gao of the Jin Dynasty said: "the tangible things of mutton can supplement the Qi of tangible muscles. Therefore, it is said that the weak can be removed from the weak. Ginseng and mutton. Ginseng tonic, mutton tonic. The flavor of mutton is the same as that of mutton, which can nourish the blood deficiency, and the Yin is longer when the Yang is covered. Mutton is hot and should be eaten in winter. If suffering from acute inflammation, exogenous fever, fever, skin sores, boils and other diseases, should avoid eating mutton. For those who are healthy, thirsty, and have constipation, they should also eat less mutton to avoid damaging the body fluid due to heat.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: salty and fresh