Stir fried pork with bean dregs and garlic sprouts

Stir fried pork with bean dregs and garlic sprouts

Introduction:

Production steps:

Step 1: pick and wash the garlic bolt. Cut off the standby.

Step 2: Chop shallots and set aside.

Step 3: wash and slice the meat.

Step 4: stir fry the meat in the oil pan until it changes color, and then saute the scallions until fragrant,

Step 5: stir fry garlic stalk. Stir fry for about 2 minutes.

Step 6: add a small amount of water, add bean dregs, salt, chicken essence, soy sauce, wait for 2 minutes, pour sesame oil out of the pot.

Materials required:

Garlic bolt: appropriate amount

Meat: moderate

Bean dregs: right amount

Scallion: right amount

Salt: right amount

Chicken essence: appropriate amount

Soy sauce: right amount

Sesame oil: appropriate amount

Note: 1: many people think that bean dregs are useless, in fact, bean dregs can also make a lot of food Oh, today's dish is my own idea, bean dregs can also do a variety of staple food. And it's also very nutritious!! 2: Fried meat does not occupy the pot tips, some families will use non stick pot, my family does not advocate using, buy bad some non stick pot with coating, I think it is not very healthy, my family will use the kind of iron pot without coating, without the kind of stainless steel can also be sure to thick Oh, but these non coated pot will stick pot, especially in the fried meat, I tell you fried meat or pork When it comes to starchy meat, "heat the pot first, then put the oil. When the oil is hot, the oil bubbles. When the oil is slightly smoking, then put the meat.". No matter with starch or without starch, the meat will not stick to the pot!!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original