Let the table have more healthy vegetables in spring

Let the table have more healthy vegetables in spring

Introduction:

"As the saying goes, the plan of a year lies in spring. Therefore, we should do a good job in health care in spring to lay a good foundation for a year's health. Green leafy vegetables in spring are especially fresh, so we should eat more seasonal vegetables to achieve better health effect. It is windy and dusty in spring. The climate is dry. If you eat more black fungus, you can replenish qi, moisten lung, nourish yin and moisten dryness. Originally, this dumpling is the most refreshing with cabbage and black fungus stuffing, but my family has no meat to eat, so I can only add meat stuffing, but it's really delicious with some meat. "

Production steps:

Materials required:

Flour: right amount

Spinach: a handful

Cabbage: a handful

Auricularia auricula: right amount

Meat stuffing: right amount

Salt: right amount

Chinese prickly ash noodles: right amount

Vegetable oil: right amount

Scallion: right amount

Seafood sauce: small amount

MSG: small amount

Sesame oil: small amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: light