Dingdinghui: a nutritious dish for children

Dingdinghui: a nutritious dish for children

Introduction:

"Ding Ding Hui, a nutritious dish for children, is nutritious and beautiful. It can induce children's diet and increase their appetite. I wish all the children happy! Have fun! healthy! Have a happy and healthy childhood. How should parents pay attention to their children's diet? First of all, they should tell their children not to avoid food blindly, which leads to nutritional imbalance. Some parents often ask their children not to eat this fruit or that meat. In fact, most of the taboos are relative, if not in necessary circumstances, generally do not ask for taboos. Because children are in the period of growth and development, need a lot of rich nutrition. Blind taboo for children may lead to nutritional imbalance and affect their healthy development. When children need water, boiling water is better. The best option for children to replenishment is to warm boiling water as well as avoid carbonated drinks. After all, these drinks contain a certain amount of flavors and pigments, and some add preservatives and caffeine. Three meals a day, on time. Most children can't eat on time due to various reasons. If they can't eat on time for a long time, it may disturb their metabolism and affect their caloric intake and health. In addition to urging their children to eat on time, parents should also pay attention to improving the quality of food cooking. They should not only have nutrition, but also pay attention to the color, taste, aroma and shape of food, and change the variety of patterns, so as to enhance their children's appetite and make them eat according to the quantity. Some children are active by nature and often sweat. Many mothers feel that the baby's body salt will also be lost with sweat. You should drink some salt water, or add some salt when cooking. You can also supplement your child's salt, but you should also pay attention to the fact that you must be careful to supplement salt for your child. Sweating and salt loss are very normal reactions. Parents don't have to deliberately supplement salt for their child's body. Most of the people who need to supplement salt are those who work under the high temperature outdoors. At the same time, parents should also do a good job in the time arrangement of children's rest and exercise, so that children can relax properly, and at the same time, it can enhance the feelings between each other, which is also a happy thing. For the sake of the baby's health and the future, all parents are changing their minds on how to create better conditions for the next generation. Poor parents! Ingredients: corn, carrot, ham, sweet potato, spiced sesame, seasoning: edible oil, refined salt, seasoning, fresh soy sauce. Methods: 1. First cut the carrot, ham, sweet potato and dried brine into phases, and peel the corn. 2. Put the Wuding into the oil pan and fry it half cooked. 3. Mix it again, add salt and fry well. 4. Add soy sauce, seasoning and stir fry well. 5. Add a little water and bring to a boil

Production steps:

Materials required:

Fresh corn: right amount

Carrot: right amount

Ham: moderate

Sweet potato: right amount

Marinated dried incense: appropriate amount

Edible oil: right amount

Refined salt: right amount

Seasoning: right amount

Soy sauce: moderate

matters needing attention:

Production difficulty: Advanced

Technology: stir fry

Production time: 10 minutes

Taste: salty and sweet