Stir fried bean skin

Stir fried bean skin

Introduction:

"What has changed is not only the delicious food, but also my photography skills. In the past, my husband used to take pictures for me. Now I can take some pictures everywhere. When I have nothing to do, I can enjoy them and satisfy my love for beauty. It is said that old age is spent in memory, I'm also preparing for the old people in the future. Bean curd skin is smooth in nature and sweet in taste. It has the functions of clearing heat and moistening lung, relieving cough and phlegm, nourishing stomach, detoxifying and antiperspirating. Tofu skin is rich in nutrition, high in protein and amino acids. According to modern scientific determination, there are 18 kinds of trace elements such as iron, calcium, molybdenum, etc., which are necessary for human body. It's easy to digest and absorb quickly. It's a good food for women, children, the old and the weak. "

Production steps:

Materials required:

Bean skin: 2

Scallion: right amount

Salt: right amount

Chicken essence: appropriate amount

Peanut oil: right amount

Red pepper: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy