Horseshoe meat ball soup

Horseshoe meat ball soup

Introduction:

"Water chestnut is also called horseshoe. It is rich in protein, fat, crude fiber, carotene, vitamin B1, vitamin B2, nicotinic acid, vitamin C, iron, calcium, starch, water chestnut, etc. According to Chinese medicine, water chestnut is sweet in taste and cold in nature. It has the functions of clearing heat and cooling liver, generating body fluid and relieving thirst, tonifying middle and Qi, etc. "Compendium of Materia Medica" says water chestnut: "clear thirst? Heat, invigorate the middle and replenish qi. " "Ben Cao Zai Xin" said that water chestnut: "clearing heat and reducing fire, tonifying the lung and cooling the liver, eliminating food and resolving phlegm, breaking stagnation, benefiting blood abscess." "Dietotherapy Materia Medica" records that it has the function of "clearing wind and poison, removing heat in the chest, making food, clearing ears, relieving thirst and eliminating jaundice". Auricularia auricula is nourishing, strong and healthy. The combination of Auricularia auricula and water chestnut has a good effect. It has the functions of clearing away heat and resolving phlegm, nourishing yin and body fluid, nourishing honor and brightening ears and eyes. Women often eat can moisten the skin, eyesight, anti-aging

Production steps:

Materials required:

Horseshoe: 5

Carrot: Half Root

Lean meat: 50g

Sweet potato powder: right amount

Scallion: right amount

Delicious soy sauce: 2 drops

Salt: moderate

MSG: right amount

Vegetable oil: small amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: Original