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Home > List > Others > Cooking

Kelp and tofu sauce soup

Time: 2022-02-03 01:30:29 Author: ChinaWiki.net

Kelp and tofu sauce soup

Introduction:

Kelp is rich in protein, fat, carbohydrate, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, iodine and other trace elements. Bean curd is recognized as a good health care product, and bean curd with kelp is considered as the elixir of immortality

Production steps:

Step 1: cut tofu into thick slices

Step 2: peel, wash and slice potatoes

Step 3: wash and slice the cabbage

Step 4: clean kelp and cut into strips

Step 5: prepare a few slices of pork, onion, parsley section

Step 6: bring to a boil in a stone pan with water, then add the sliced meat and yellow sauce

Step 7: bring the fire to a boil and skim the foam

Step 8: put in the potato chips

Step 9: add tofu

Step 10: cover, bring to a boil and cook the chips

Step 11: add kelp

Step 12: add cabbage slices and cook them

Step 13: add appropriate amount of beef powder for seasoning

Step 14: turn off the heat and sprinkle with chopped green onion and parsley

Materials required:

Tofu: one piece

Cabbage: moderate

Potatoes: moderate

Kelp: right amount

Korean yellow sauce: right amount

Daxi beef powder: right amount

Scallion: right amount

Coriander: moderate

Note: this soup without oil, you can put your favorite vegetables or seafood, pork slices to two or three on the line, mainly by taste

Production difficulty: ordinary

Process: boiling

Production time: 20 minutes

Taste: salty and fresh

Kelp and tofu sauce soup


Chinese Edition

 

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