Autumn soybean milk -- almond barley Lily soybean milk

Autumn soybean milk -- almond barley Lily soybean milk

Introduction:

"South apricot is a kind of apricot seeds, sweet, flat, non-toxic. It contains amygdalin, fatty oil, sugar, protein, resin, lentil glycoside, almond oil and so on. It is nourishing, relaxing, moistening lung and relieving cough. Because it is rich in fatty oil (about 50%), it is better to moisten and dry. Lily Runfei cough, qingxinanshen. Job's tears water detumescence, spleen dampness, Shujin Chubi, Qingre PAIPU, is also a kind of beauty food, often eat can maintain the human skin luster delicate, eliminate acne, spotted Finch, senile spot, pregnancy spot, butterfly spot, on desquamation, acne, chapped, rough skin, etc. have good curative effect. Autumn is going to be dry, so they meet. All in all, this kind of soybean milk is very suitable for autumn. "

Production steps:

Materials required:

South almond: 15g

Soybeans: 40g

Coix: 15g

Dried lily: 15g

White sugar or rock sugar: appropriate amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: light