Pumpkin Congee

Pumpkin Congee

Introduction:

"Pumpkin not only tastes soft, sweet and delicious, but also has the effect of reducing blood sugar and lipid, which is very suitable for diabetics. In addition, pumpkin is rich in vitamin A, can effectively protect the eyes, is very suitable for people who often use the computer. Summer breakfast to a delicious pumpkin wolfberry porridge, not only appetizer, but also hypoglycemic kidney, is a very cheap summer health porridge

Production steps:

Materials required:

Rice: 100g

Pumpkin: right amount

Wolfberry: moderate

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: light