Stir fried sausage with balsam pear

Stir fried sausage with balsam pear

Introduction:

"Melon smells bitter, and has the effects of clearing heat and removing heat, improving eyesight and detoxification, diuresis and cooling blood, relieving fatigue and clearing heart, benefiting qi and strengthening yang. So my husband and I love to eat bitter melon, but my daughter just doesn't eat it. It's too bitter to say, it's like taking medicine. That day, I cleaned up the refrigerator and had a look at the sausage made for the Chinese New Year. My daughter loves spicy sausage. There is balsam pear at home, so I tried to make this dish. My daughter was tempted to eat balsam pear by the spicy sausage. She said it is not so bitter, and the sausage tastes delicious. Hey, I didn't expect that it was an unexpected harvest, and I created a dish myself. "

Production steps:

Step 1: Ingredients: sausage made by balsam pear, salted chicken essence and red pepper

Step 2: the sausage steamer is good

Step 3: slice, shred ginger and cut pepper into rings

Step 4: wash the balsam pear and cut it into two halves lengthwise to form two and a half cylinders. Scrape off the inner flesh. (this is the root of bitter taste of balsam pear. Dig it clean). Buckle the balsam pear on the chopping board and cut the thin slice of balsam pear obliquely;

Step 5: Boil the water in the pot, pour the balsam pear in, add a few drops of vegetable oil, scald it, and immediately pick it up

Step 6: cool with cold water and drain

Step 7: heat the oil into 70% heat, add shredded ginger, pepper and balsam pear

Step 8: add a little salt and stir fry over high heat

Step 9: pour in the sausage slices and stir fry for about 1 minute,

Step 10: seasoning with chicken essence

Materials required:

Balsam pear: moderate amount

Sausage: right amount

Chaotian pepper: right amount

Ginger: right amount

Oil: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: bitter gourd water can add a few drops of clear oil, so that the color of bitter gourd is green, nutrition is not lost, salt must be put less, because sausage is generally salty, stir fry quickly, or bitter gourd is not crisp. Stir fry can add a little water, so balsam pear and sausage neutralize each other some flavor, salt must be put less, because sausage is generally salty.

Production difficulty: simple

Technology: stir fry

Production time: one hour

Taste: salty and fresh