Red green black soybean milk

Red green black soybean milk

Introduction:

"Mung bean contains a variety of nutritional elements, sweet taste, cool nature, has the effect of clearing heat and detoxification, relieving heat and generating fluid. Red bean taste sour, flat, conducive to water dehumidification, detoxification and pus effect. It has therapeutic effect on edema, carbuncle and mumps. Black bean is sweet in taste and warm in nature. It has the functions of tonifying kidney, nourishing Yin, tonifying blood and improving eyesight, removing dampness and diuresis, and moistening black hair. The three share, red, green and black, tonifying the heart, liver and kidney

Production steps:

Step 1: Materials

Step 2: wash three beans and drain

Step 3: pour into a bowl and soak in water overnight

Step 4: the next day, pour the beans and water into the beating barrel of soybean milk machine

Step 5: add water to the water level

Step 6: install the head

Step 7: start beating

Step 8: end of beating

Step 9: pour out and drink

Materials required:

Black beans: 25g

Red beans: 25g

Mung bean: 25g

Water: 1200 ml

Note: there are some nutrients in the water of pickled beans, so it is unnecessary to pour them out. The soybean milk with dregs is more nutritious. When drinking, add sugar to taste.

Production difficulty: simple

Process: others

Production time: several hours

Taste: Original