Non fried pork chop

Non fried pork chop

Introduction:

"I like to use air fryers more and more now. My daughter likes fried food very much, but it's unhealthy to have too much calories, so she doesn't make fried food at home. Now it's ready. The ribs fried in air frying pan are crispy and tender, without a drop of oil. They are delicious and healthy

Production steps:

Step 1: wash and absorb the water

Step 2: loosen the row with the back of the knife

Step 3: add egg white, cooking wine, salt, soy sauce, onion and ginger, and marinate for more than one hour

Step 4: prepare egg liquid, flour and bread bran

Step 5: coat both sides with flour

Step 6: dip in the egg again

Step 7: Sprinkle bread crumbs on both sides and compact them

Step 8: preheat the air fryer at 200 ℃ for 3 minutes and bake for 10 minutes

Step 9: turn over and bake for about 10 minutes

Materials required:

Pork chop: 6 pieces

Flour: right amount

Egg liquid: right amount

Bread bran: right amount

Cooking wine: moderate

Salt: right amount

Soy sauce: moderate

Pepper: right amount

Note: turn over when marinating, easy to taste

Production difficulty: simple

Technology: deep fried

Production time: several hours

Taste: salty and fresh