Curry steak

Curry steak

Introduction:

"Suitable cannibalism" can be eaten by the general population. It is suitable for people who have growth, postoperation, post conditioning care, under Qi, yin deficiency, shortness of breath, weakness of muscles and bones, anemia and illness.

Production steps:

Step 1: choose a good quality steak (I bought it online, imported from Australia, with good quality and reasonable price). Wash the steak, add seasoning, marinate for 20 minutes, then fry it in a small amount of oil on both sides in a pan;

Step 2: dice the onion, peel and cut the potatoes and carrots into pieces, stir fry the diced onion with 2 tbsp oil, then add the curry powder, and then add the carrots, potatoes and other seasoning materials to boil

Step 3: boil water in a skillet, add 1 teaspoon salt, add spaghetti in the skillet continuously, cook, remove and mix in a little seasoning

Step 4: change the low heat to cook for 10 minutes, then add the beef chops and stir fry them. When the soup is dry and thick, turn off the heat and serve.

Materials required:

Steak: 1 piece 150g

Onion: 1

Potato: 1

Carrot: 1

Fresh corn: 1

Cooking wine: 1 teaspoon

Soy sauce: 1 tbsp

Baking soda: 1 / 4 teaspoon

Water: 5 tbsp

Curry powder: 3 tbsp

Salt: half a spoonful

Sugar: 1 teaspoon

Note: steak is characterized by more lean meat, high protein, low fat.

Production difficulty: simple

Technology: decocting

Production time: half an hour

Taste: slightly spicy