Braised chicken wings with tomato sauce

Braised chicken wings with tomato sauce

Introduction:

"I saw this on TV a few days ago, and I thought it was very good. It was nutritious and healthy, and I could make delicious chicken wings without using a drop of oil. So I changed it a little and used tomato sauce to make sour and sweet chicken wings in tomato sauce. Usually, before making chicken wings, I would pickle them with salt and other seasonings. Nitrite is easy to produce in the process of pickle, which is not good for my health Kang's method is to pickle with vegetables and lemon juice. It not only removes the fishy smell of chicken, but also absorbs the fragrance of vegetable juice. It kills two birds with one stone. Let's take a look at the method. "

Production steps:

Step 1: prepare all the ingredients

Step 2: put a knife on the inside of the chicken wings, a little deeper, so as to taste

Step 3: cut coriander, onion, ginger and lemon into small pieces, and then squeeze in a proper amount of lemon juice

Step 4: rub the cut vegetables with your hands to let the taste come out

Step 5: put the chicken wings in, knead them repeatedly with vegetables until the flavor comes into the wings, and marinate them for about 10 minutes

Step 6: do not put oil in the pot, when it is 30% hot, put the chicken wings one by one

Step 7: turn down the heat, fry for a while, the oil on the chicken skin will come out slowly, continue to fry until both sides are golden, then turn off the heat

Step 8: put proper amount of water in the pot, squeeze tomato sauce, put soy sauce, cooking wine, sugar, salt and bring to a boil

Step 9: pour in the chicken wings and cook them for a while, then collect the juice and start the pot

Materials required:

Chicken Wings: 5

Tomato sauce: right amount

Coriander: moderate

Onion: right amount

Ginger slices: right amount

Lemon juice: right amount

Salt: right amount

Cooking wine: moderate

Sugar: right amount

Note: the best choice is not sticky pan fried chicken wings, or chicken wings will stick and uneven coloring

Production difficulty: ordinary

Process: firing

Production time: one hour

Taste: sour and salty