Stir fried mushroom with leek moss

Stir fried mushroom with leek moss

Introduction:

"Pleurotus ostreatus is rich in nutrients, amino acids and minerals. Pleurotus ostreatus contains a variety of vitamins and minerals, which can improve human metabolism, enhance physique, regulate autonomic nerve function and so on. Therefore, it can be used as nutrition for weak patients, and has curative effect on hepatitis, chronic gastritis, gastric and duodenal ulcer, chondrosis, hypertension and so on. It also has a certain effect on reducing blood cholesterol and preventing urethral calculi, and plays a regulating role in women's climacteric syndrome. Traditional Chinese medicine believes that Pleurotus ostreatus is warm in nature and sweet in taste. It has the effect of chasing wind and dispersing cold, relaxing muscles and activating collaterals. It is used to treat lumbocrural pain, numbness of hands and feet, obstruction of muscles and collaterals, etc. The proteoglycan in Pleurotus ostreatus has a strong inhibitory effect on cancer cells and can enhance the body's immune function

Production steps:

Materials required:

Mushroom: 250g

Leek flower: 50g

Red pepper: half

Oil: right amount

Salt: right amount

Garlic: right amount

Chicken essence: appropriate amount

Pepper: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh