A special health preserving northeast dish -- Pteridium aquilinum and mushroom

A special health preserving northeast dish -- Pteridium aquilinum and mushroom

Introduction:

"Fern is also called fist dish, fist dish, cat's paw, dragon head dish, deer fern, fern, cat's paw, fern moss and pot lotus. Wild in the forest, mountain, pine forest, is no pollution of green wild vegetables, not only rich in a variety of vitamins needed by the human body, but also Qingchang Jianwei, Shujin Huoluo and other effects. Fern before eating by boiling water after hot, and then immersed in cold water to remove odor, but also edible. After treatment, the taste of Pteridium aquilinum is fragrant and smooth, and then mixed with seasoning, cool and refreshing, which is a rare excellent wine and dish. It can also be fried, processed into dried vegetables, made into stuffing, pickled into cans, etc. In Northeast China, wild mushroom is one of the most popular dishes. Although it tastes good, it's not suitable to eat more good things. It can't be eaten when it's young. It can cause cancer. Wash it with salt and blanch it with hot water before eating it. "

Production steps:

Materials required:

Pteridium aquilinum: moderate

Crab mushroom: appropriate amount

Salt: right amount

Starch: appropriate amount

Oil: right amount

Minced garlic: right amount

Soy sauce: moderate

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: Original