Jujube and longan soybean milk

Jujube and longan soybean milk

Introduction:

"Soybean milk is a kind of liquid nutrition which is suitable for all ages, cheap and high quality. In addition to the traditional soybean milk, there are many kinds of soybean milk. Today, I would like to share with you a beauty soybean milk suitable for women --- red jujube longan soybean milk. It is rich in protein, fat, sugar, vitamins and so on. It has the functions of tonifying deficiency and Qi, nourishing blood and calming nerves, strengthening spleen and stomach

Production steps:

Materials required:

Soybeans: a small cup

Red dates: 6

Longan: moderate

Water: moderate

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet