Purple sweet potato double layer cake
Introduction:
"Purple sweet potato: in addition to the nutritional components of common sweet potato, it is also rich in selenium and anthocyanins. Purple sweet potato is rich in nutrition and has special health functions. It contains about 20% protein, including 18 kinds of amino acids, which are easy to digest and absorb by human body, including 8 kinds of vitamins such as vitamin C, B and a, and more than 10 kinds of mineral elements such as phosphorus and iron. It contains a lot of anthocyanins with high medicinal value. French scientist Dr. masquelle found that anthocyanins are natural strong free radical scavengers. Anthocyanins have preventive and therapeutic effects on more than 100 diseases, and are known as the seventh most essential nutrients after water, protein, fat, carbohydrate, vitamins and minerals. Pharmacological action 1, antioxidant action 2, antimutagenic action 3, hepatoprotective action 4, cardiovascular action 4
Production steps:
Materials required:
Sticky rice flour: right amount
Glutinous rice: right amount
Milk: moderate
Sugar powder: right amount
Purple sweet potato paste: appropriate amount
Jujube: right amount
Cherizi: right amount
Hawthorn tablets: appropriate amount
Red and green silk: appropriate amount
matters needing attention:
Production difficulty: ordinary
Process: steaming
Production time: one hour
Taste: sweet
Purple sweet potato double layer cake
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